1. Beauty and skin care
Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the acid-base balance of the human body, promote the growth of black hair, and prevent and hyperacidity.
Health Benefits of Taro
2. Improve resistance
Taro contains a mucin, which can produce immunoglobulin or antibody globulin after being absorbed by the human body, which can improve the body's resistance.
3. Increase appetite
Taro contains mucin saponin and a variety of trace elements that help the body correct the physiological abnormalities caused by trace element deficiency, while increasing appetite to help with digestion.
4. Enhance the immune function of the human body
It can be used as the staple food of medicated diet for the prevention and treatment of cancer. It plays an auxiliary role in cancer surgery, radiotherapy and chemotherapy in the rehabilitation process .
5. Rich nutrition
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins, etc. And in minerals, fluorine content is high, which can clean teeth, prevent caries and protect teeth.