Mulberry contains anthocyanins, rutin, glucose, calcium, fructose, inorganic salts, carotene, nicotinic acid and a variety of vitamins and other nutrients. Eating mulberries can prevent the spread of cancer cells and avoiding cancer outbreaks.
Modern pharmacological research has proved that mulberry contains a variety of vitamins, especially rich in phosphorus and iron, can benefit the kidneys and replenish blood, so that people look rosy. Mulberry also contains black hair elements, so it can make hair black and shiny. If combined with black beans and jujubes, it can provide melanin and the protein needed for hair growth.
Mulberry contains a large amount of water, carbohydrates, a variety of vitamins, carotene and essential trace elements, etc., which can effectively expand the body’s blood volume, and not greasy, suitable for high blood pressure, women’s disease patients diet therapy.
Mulberry is rich in fatty acids, malic acid, tannic acid and other nutrients, can help the body’s protein, fat and starch digestion, but also to treat diarrhea caused by indigestion. The mulberry contains fatty acids, mainly consisting of linoleic acid, stearic acid and oleic acid, which have the effect of decomposing fat, lowering blood fat and preventing blood vessel sclerosis.
The iron and vitamin C which in mulberries is extremely high, and these two elements are closely related to red blood cells production, so mulberries are also a good blood tonic.
Mulberry can relieve eye fatigue discomfort, for a long time with the eyes people led to dry eyes, dryness, etc., can often eat mulberry to protect the eyes.
The mulberry contains vitamin E which is necessary to prevent mental retardation; and the B vitamins contained in the mulberry can help metabolize substances in the brain, which is good for the development of the brain and the maintenance of normal brain function; the calcium elements in the mulberry can ensure that the brain is active in thinking activities, so that the brain's thinking ability and working condition is maintained in the best state.
Mulberry contains tannic acid, fatty acids, malic acid and other nutrients, can help the digestion of fat, protein and starch, so there is a spleen and stomach to help digestion, can treat diarrhea caused by indigestion. Mulberry is cold and nourishing, while rock sugar is flat and nourishing, so eating rock sugar and mulberry together is good for treating dry stools caused by a lack of intestinal fluids. Anyone with a Yin deficiency and fire can use mulberries as a complementary therapeutic fruit.
