1. Preventing cancer
The raspberry contains a healthy ingredient—Anthocyanin, which plays a role of scavenging free radicals and preventing cancer. The raspberry is of great significance for cancer prevention and treatment.
Health Benefits of Raspberries
2. Protect eyes
The raspberry can be used to protect or improve eyesight and is also great for senile ophthalmopathy (such as macular degeneration).
3. Strengthening brain and intelligence
Antioxidants in raspberries can effectively prevent free radical damage to the brain and improve the blood and oxygen supply of the brain, so as to achieve the effect of strengthening the brain and intelligence.
4. Tonifying Yang
According to American researches, various active components contained in raspberries can improve the excitability of sexual nerve and are great for the prevention and treatment of male erectile dysfunction and lack of sexual desire.
5. Nourish the face and beauty
Flavonoids in raspberries can not only play the role of antibacterial and anti-inflammatory, reducing blood pressure and anti-allergy, but also be used in skin care. Such substance can improve skin blood circulation, enhance skin capillary elasticity and promote skin cell regeneration, so as to give play to the function of beautufying.