Health Benefits of Cranberries

1. Anti aging and avoiding senile dementia

The cranberry contains a very powerful free radical resistant substance - bioflavonoids, which is the highest among the 20 common fruits and vegetables.

 

2. Preventing common urinary tract infections in women

Drinking more than 350CC cranberry juice or cranberry nutritional supplements every day is very helpful for prevention of urinary tract infection and cystitis.

 

3. Reduce cardiovascular aging

Except for high levels of monounsaturated fatty acids and tocotrienols, the cranberry also contains another kind of antioxidant vanguard - concentrated tannic acid. Thus, either meat eaters or vegetarians can use cranberries to protect cardiovascular health.

 

4. Reduce the incidence of gastric ulcer and gastric cancer

Cranberries can effectively inhibit the attachment of Helicobacter pylori to the intestines and stomach. Helicobacter pylori is the main cause of gastric ulcer and gastric cancer.

 

5. Nourish the face and beauty

The cranberry contains vitamin C, flavonoids and other antioxidant substances and rich pectin, which can beautify, improve constipation, and help discharge toxins and excess fat from the body.